Do you ever feel like you’re walking around in life blind to the road ahead?

Do loneliness, depression, and isolation keep you from a meaningful relationship with the people around you?

Does your desire for more in life lead you to either harmful behavior or to hopelessness?

Are you tired of shame, fear, and anxiety controlling how you live your life?

If any of these questions apply to you, I would like to encourage you with these two statements of truth:

You are not alone,
and there is help.

Many have chosen the road of recovery and found that their distress and hopelessness really can be alleviated. These brave individuals have also found that a counseling partnership can be a safe and gentle place to begin their work of healing.  Stepping into the life-giving process of therapy is a way of recovering your true self amidst your past pain and brokenness so that you can see the road ahead with new clarity and hope.

Here are some of the common areas that I specialize in:

• Sexual Addiction & Compulsivity;
• Sexuality and Sexual Health;
• Emotional, Physical, and Sexual Abuse;
• Relationships;
• Codependency;
• Anxiety;
• Depression;
• Life Transitions;
• Grief;
• Spiritual Issues;
• and Creative “Blocks".

I am also trained in Lifespan Integration, a technique used to gently heal past trauma so that you may experience more freedom and relief from painful events of the past.  In our time together we can assess if this technique is right for you.

Choosing a counselor that you trust and feel comfortable with is very important. I am a Master’s level mental health therapist who works with individuals, couples, and groups. I would love to meet with you to talk about some of your goals and give you the opportunity to ask any questions you may have about me or the process of therapy and if it is right for you. 

I look forward to becoming a part of your healing process!